Mediterranean omelette (easy)
Mediterranean omelette (easy)

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean omelette (easy). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Mediterranean omelette (easy) is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Mediterranean omelette (easy) is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook mediterranean omelette (easy) using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Mediterranean omelette (easy):
  1. Take 5 eggs
  2. Take 1 tbsp olive oil
  3. Take 340 g spinach
  4. Prepare 3 tbsp sunflower seeds
  5. Make ready 1 tbsp lime juice
  6. Get 2/3 purple onion
  7. Make ready 2 spring onions
  8. Take 1 tbsp Worcestershire sauce
Steps to make Mediterranean omelette (easy):
  1. Finely chop your onion and spring onion.
  2. Cut and squeeze your lime so you can use the juice later.
  3. Toast sunflower seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  4. Heat olive oil in a pan, add onion, and fry at a lower temperature for several minutes.
  5. Turn up the heat to medium and add Spinach to your pan and fry for 5 minutes, stirring occasionally.
  6. Crack your eggs into a bowl and whisk well. Add a pinch of salt and pepper.
  7. Add your lime and Worcestershire sauce to the bowl and mix.
  8. Pour your egg mixture on top of your vegetables and heat until omelette is done.
  9. Add Spring Onion and Sunflower Seeds on top. Enjoy!

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