Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Take 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
- Get 100 grams red onion chopped
- Prepare 100 grams carrot peeled & diced
- Get 100 grams celery washed & chopped
- Get 1 veg cube i used knorr
- Make ready 1 bit chilli powder
- Make ready 15 ml lemon juice
- Prepare 800 ml hot water
- Make ready 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
- Prepare 100 ml half fat coconut milk i used blue dragon
Steps to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
- When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
- Add coconut milk then blend in.
- Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
- Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4
So that’s going to wrap this up with this special food creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
