Keto tortilla with courgettes
Keto tortilla with courgettes

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, keto tortilla with courgettes. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto tortilla with courgettes is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Keto tortilla with courgettes is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto tortilla with courgettes:
  1. Take 6 medium courgettes
  2. Prepare 1 onion
  3. Make ready 3 garlic cloves
  4. Make ready 6 eggs
  5. Get 100 gr grated cheese
  6. Prepare 30 gr grated parmesan
  7. Prepare fresh parsley
  8. Take fresh thyme
  9. Take 1 tbsp butter
  10. Make ready Salt & pepper
Instructions to make Keto tortilla with courgettes:
  1. Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
  2. Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
  3. Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
  4. In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
  5. When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.

So that’s going to wrap it up with this exceptional food keto tortilla with courgettes recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!