Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, bitter gourd/karela stir-fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Karela Fry is a side dish stir fried recipe. Keep stirring occasionally and allow to fry nicely. Once it done,Karela is ready to serve. But both can be replaced with each other.
Bitter gourd/karela stir-fry is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Bitter gourd/karela stir-fry is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook bitter gourd/karela stir-fry using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bitter gourd/karela stir-fry:
- Take 500 gms bitter gourd/karela
- Prepare 4 tablespoon olive oil/vegetable oil
- Take 2 onion sliced
- Prepare 1/3 cup tamarind pulp
- Make ready 1 tsp salt
- Take 1 tsp red chilli powder
- Prepare 1 pinch turmeric
It is full of antioxidants, vitamins, and minerals. It can be eaten as a vegetable, a pickle or as. Karela can be used with any meal or in a sandwich or pita bread. Stir Fry Karela sabzi is a simple yet delectable recipe which requires less effort and is less time consuming.
Steps to make Bitter gourd/karela stir-fry:
- First peel and cut the bitter gourd/karela with remove inside pulp.now rub 1 tsp of salt and wash with cold water.discard water and pat dry it with paper towel.now heat 4 tbsn oil in a pan add in all chopped bitter gourd/karela
1. Stir-fry till its golden brown and remove on paper towel to drain excess oil.
1. Now same pan with same oil,stir-fry onions till translucent,then add chilli powder and mix well.
1. Now add turmeric powder with salt and mix well. - Now add in stir-fry bitter gourd/karela with tamarind water and saute on medium heat till well combined.serve hot with whole wheat chapati.This recipe is very healthy and tasty.tamarind water takes away the bitterness. Bitter gourd/karela helps in weight loss and also helps in decreasing cholesterol plus also have cancer fighting properties.
Karela can be used with any meal or in a sandwich or pita bread. Stir Fry Karela sabzi is a simple yet delectable recipe which requires less effort and is less time consuming. Its easy and requires very few ingredients. Now you can stir fry or. It can also be served as snack along with a cup of chai.
So that is going to wrap this up with this exceptional food bitter gourd/karela stir-fry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
